Hypnotherapy benefits

Hypnotherapy uses for everyone
Hypnotherapy uses for everyone

Hypnotherapy benefits everyone in a great many ways.

We have summarized some here for you.

Hypnotherapy for DEPRESSION

Depression can be the most debilitating condition on the planet. The side effects can damage every part of a person’s life. Or destroy it.

Hypnosis can help depression.

Millions of people suffer depression for about as many reasons. So many pains and illnesses also are a side effect of depression, adding to the problems.

The feelings of depression come from depressing thoughts.

Hypnosis can help overcome the never ending circle of feelings, pain, illness, created from Depression.

Importantly we can help people through the very darkest of feelings.

South Africa alone has some 667 suicides a month and 0ver 200 attempted suicides A DAY. Due to the overpowering effects of depression.

Trauma, Grief, Relationship problems. Financial worries, and even exam results can create what appears insurmountable darkness. A place so dark many  people then fear that giving up is the only solution to their despair.

But there is hope

Depression and Hypnosis

As the major cause is thoughts and the mind, hypnosis can re-establish thoughts and resulting feelings of comfort and well-being. This can be for the  first time in many years that a person has felt calm. This realization becomes a reference point, another place to be, rather than darkness and pain.

Plus the practitioner is a listener. Often all a person needs is someone to listen to them, someone to talk to.

Feeling bad becomes a habit because a person knows no different.

The habit of feeling bad then has another alternative that hypnosis offers. Hypnosis can enable a person to physically feel calm. A pleasant physical feeling that can in fact override the darkness and give a person control over themselves once more.

We work with members of the medical profession who are seeking alternatives to medication. Medication can often exacerbate side effects. Many now recommend the use of hypnosis as an alternative, or to be used in conjunction with medication. In most cases we see people reacting very positively with hypnosis.

Hypnosis has been used for thousands of years with great results. Only in recent years hypnosis is starting to gain acceptance by the medical profession.

It creates feelings of calmness which allow for calmer thought patterns. Hypnosis can create logical thinking overcoming snowballing effects of adding problems to previous problems for example.

When darkness and confusion is lessened  different thoughts come through. A person can think. When calmness is present, problems don’t appear as bad. Solutions to problems become clear.

Problems are no longer overpowering tidal waves.

The results of hypnosis can be extremely effective.

Hypnotherapy helps simply based upon feeling nice, feeling calm. Knowing they have done this by themselves, giving them control over themselves once more is the best feeling a person can have.

Fogginess can go, pains can go. Calmness can return.

In conjunction with medication if recommended by a practitioner, or if you decide to try this alternative by yourself, hypnosis can do no harm.

Let Arthur help you help yourself now

Email admin@academyofhypnotherapy.co.za

Phone 0833840907

Sports Performance Enhancement using Hypnosis

sports performance enhancemet

Enhance sports performance now. Hypnosis has been used for decades. This is too often overlooked by competitors and trainers.

The mind controls many aspects of not only mental, but also physical performance.

One field where hypnosis and hypnotherapy have revolutionized the industry is to enhance sports performance.

Arthur has used Hypnosis for sports performance enhancement using hypnosis for nearly 50 years. Originally involved with assisting the Australian Olympic team he then helped elite sports people in every sport imaginable to attain world class performance.

Arthur can help enhance sports performance in any sport.

The mind plays a huge part even in the most physically demanding sport. It can sap energy, distract focus and attention. If hypnosis is used properly a sportsperson can attain up to 120% of best performance. How? simply by eliminating competition nerves or personal problems.

Things stopping you from being the best you can be so simple. Arguments at home, relationships, or the thought of an important competition.

Words people say, or imagining someone is better then you.

These things play on your mind, distract and sap energy.

Sports performance enhancement using Hypnosis

sports performance enhancement
enhance your sports performance now

The brain can be our worst enemy. Any nerves or distraction can weaken you body and ability to perform.

However most training overlooks the mind as being a major part of preparation. Hypnosis however can unleash more energy. Ability improves, focus and sports performance can be enhanced. Hypnosis is a benefit to all sports performance, a far bigger help than most people realize.

For example, if stress causes a person to clench their jaw they can diminish their overall muscular strength by up to 20%. This is because the mandibular joint is one of the most powerful muscles in the body. It can sap energy from the rest of the body when contracted.

Eliminate the stress and strength improves immediately.

Just thinking you can do something will improve your ability to do so.

Limitations can be overcome. Goals made easy just with the way you think.

Anger, lack of confidence, doubt, and competition nerves are also a major performance destroyer. Hypnosis can help you overcome all of these and improve personal bests.

Any form of fear can cause muscles to unnecessarily tense and not move correctly.

Every athlete in every sport can benefit from hypnosis.

Overcome your fears and be the competitor you really want to be.

Achieve the goals you have always dreamed about.

Try Sports performance enhancement using hypnosis now.

Contact admin@academyofhypnotherapy.co.za

Hypnotherapy for Trauma and PTSD


Hypnotherapy helps overcome trauma and PTSD in many ways. When we suffer a traumatic experience the whole body and brain suffers. Physical pain and tension however can most likely be caused in the mind.

The mind sees something traumatic and can shut down as a protection device to prevent further damage.

Every part of a traumatic symptom that does not have a physical origin can be helped with hypnosis. By physical origin we mean body damage and symptoms which must be treated by medical procedures.

Hypnosis for trauma and shock gives a person control over their bodies again from the perspective of the mind. Creating calmness induced hypnosis reminds the body where calmness is.

A case history as an example. A client kidnapped and guns held to his head was severely traumatized and literally a zombie.

No physical damage was suffered but his mind almost  comatose from shock.

However under hypnosis when it was pointed out that during the event he had acted with calm and heroism. His entire body immediately relaxed and his brain started to function once more.

As the mind controls the body reactions that have no apparent cause. Hypnosis can therefore be a big help to overcome trauma and avoid symptoms of shock.

Let Arthur help you with hypnosis for trauma and shock to overcome trauma and its side effects today

Email admin@academyofhypnotherapy.co.za

Hypnotherapy for Stress relief

stress free
Success in business-group of excited people

Stress is our worst enemy, the cause of most mental and physical problems that seem to have no cause.

It is little known that the mind greatly contributes if not is responsible for many things. Arthritis, some cancers, gastric problems, irritable bowel syndrome, anxiety also. Headaches, stiff neck, lower back problems, fears, phobias. allergies, inattentiveness. Even memory loss is exacerbated by stress and fear. And much, much more.

One of the most important factors in improving personal well-being and longevity is stress relief.
When a person learns they can in fact control and overcome their stress the entire body is affected in a very positive way.
Calmness therefore can help a person heal, think, achieve, overcome ghosts from the past, and be the person they want to be.

How does hypnosis for stress relief work

Every word you think affects every atom of your body.

Negative words therefore create bad feelings throughout your body. The solution is therefore easier than most people think..

Hypnosis can help eliminate negativity and help you feel physically calm so you can think positively.

It does this simply with words. Making you aware of positive words, words of encouragement and calmness. Making you aware of how you can change your feelings with words changes feelings. This awareness reduces stress and pain. Even some illnesses can be alleviated by reducing stress levels.

You then realize you have control over your thoughts, your body and your stress levels.

Rid yourself of pain, headaches, body pain,inability to think properly. Perform better at sport and work, and feel better about yourself.
Let me help you overcome stress related problems now.

Email admin@academyofhypnotherapy.co.za

Phone 0833840907

Hypnotherapy to Improve Mind Performance

Mind Performance enhancement helps a person realize that every word you think affects every atom in your body. Therefor thoughts change actions and feelings and performance. By eliminating doubt, actions improve. By eliminating negativity, health can improve.

Your thoughts affect your body. Depressed people will feel physically bad., All of these feelings have come from the thoughts of sadness and depression and manifest as bad physical feelings.

The mere thought of “I can’t” decreases your energy. Simply changing to thoughts of I can will improve your strength and endurance.

How do we achieve Mind Performance enhancement

For almost 50 years I have been helped in my own performance and helped athletes in all sports attain their dreams.

From beginners with heart for their sport to Olympic and World Class athletes

Every day we help athletes in any sport enhance their performance. By believing in themselves their effort increases.

Students can concentrate better when the mind is focused and working clearly.

Reading a book when stressed results in the information not being absorbed.

Mind performance enhancement can help improve every aspect of your life.

Mind performance enhancement can help your health.

Sporting abilities improve immediately with improvements of your thoughts and mind. It is a fact that your strength will increase when your mind is clear, free of negative thoughts.

Most illnesses can be helped with this principle. Depression and stress are caused by states of mind. The results of such negativity can be; lowered immune systems, arthritis. Even cancers are caused and exacerbated by states of mind. Without negativity and doubt every part of your body improves and functions as it should.

Help yourself in every way today. Improve your knowledge easier. Improve your sport. Improve your relationships. Improve your work.

Contact admin@academyofhynotherapy.co.za

Phone 0833840907

Hypnotherapy Help for Alzheimer’s

Thousands of people can be helped by using hypnosis to relieve Alzheimer’s.

One important factor in memory loss is fear. The fear of forgetting things. This fear adds to one’s inability to think and magnifies the problem out of proportion from a memory blip to something wrong.

Forgetting names of acquaintances not essential to them is not a problem. Forgetting something that happened during one’s childhood, in reality may have not been relevant enough to remember anyway.

But the fear of forgetting and people saying something is wrong with you can hurt.

People may then be branded as suffering Alzheimer’s and a huge problem starts.

They may only have a mild cognitive impairment or mind blip.

That person however thinks they are some sort of freak, unable to think and suffering some sort of incurable disease. This creates such a problem. People believe they are suffering a disease.

In reality many cases however the fear of forgetting things is the problem and Hypnosis and Alzheimer’s can in many cases reduce the fear or forgetting and gives that person quality of life once more.

Admittedly some cases are brain deterioration and other methods must be used. However help can be offered with hypnosis to Alzheimer’s sufferers to reduce the fear of forgetting and helping a degree of memory to return, and a degree of self respect and calmness again to give a better quality of life.

Alzheimer’s can be helped with hypnosis

Hypnosis can help calm the mind about unnecessary  worries. Stop problems snowballing into tidal waves and help a -person actually feel calm and relaxed. Often for the first time in may years.

It can help in a non medical way, simply helping a person believe in themselves and feel calm again.

This calmness alone can alleviate fears and problems.

Eliminate the fear of forgetting now.

Let Arthur at hypnotherapy SA help you now

Email admin@academyofhypnotherapy.co.za

Hypnotherapy for Allergies

Many people have allergies. Cats, Dogs, Gluten, Lactose, Sulfur, Penicillin, Shellfish, dust, pollen. foods, latex, and insect stings for example, but don’t think of  associating allergies and hypnosis.

More often chemicals and steroids are used to help. These dull the body’s reaction to allergens. Drastic measures often become necessary, such as epinephrin (adrenalin) injections for the more serious alaphylactic reactions.

Most allergies have a common factor involved, that is stress.

The body when under stress becomes oversensitised, a person becomes more allergic to more things the worse the stress is allowed to gain.

Hypnosis however can alleviate stress effectively and ease such allergic side effects as skin disorders dermatitis, eczema and redness. psoriasis, chest tightness and general discomfort.

Reducing stress relaxes and desensitizes the body and enables the immune system to operate effectively. This can overcome most allergies and their debilitating and often embarrassing side effects.

Please let us help you overcome debilitating allergies now

contact admin@academyofhypnotherapy.co.za

Hypnotherapy Help for Studying

Hypnosis helps studying and is often overlooked as a great way to help every student.

However it can be the most effective way of helping, and literally every person on the planet can benefit from hypnosis.

Both children and adults all over the world experience some degree of difficulty with study and associated examinations.

People are so often diagnosed as supposedly suffering from this or that and prescribed drugs known in many parts of the world as the suicide drug but distributed in South Africa like lollies.

Just branding someone as having a problem can make them feel like a freak.

Pills never address the problem, which is rarely a mental problem, but simply, stress.

Hypnosis helps studying by clearing the mind of other influences such as parental and peer pressure.

Mostly the problem is stress and pressure.

The brain literally cannot  think when stress is a factor.

Therefore study and recollection of information becomes impossible.

Such an important tool as hypnosis helps people by creating a feeling of physical and mental well-being.

Instantly the brain comes out of what is very similar to a state of shock.

Fog and clutter that stop necessary thought clears.

This enables a person to absorb what is read and recall what has been learnt at otherwise stressful exam times.

Hypnosis helps studying by using suggestion to the subconscious to promote calmness and well being.

As every word we think affects every atom in our bodies, this therefore can be of great help. Stress induced by an event which has shocked a person, or bullying, or parental and peer pressure can be quickly overcome with hypnosis.

The thoughts of examinations can be just as traumatic to the majority of people, causing unnecessary stress and worry, but also easily helped with hypnosis

Let Arthur at Hypnotherapy SA show you that hypnosis helps studying today

email: admin@academyofhypnosis.co.za

Ph 0833840907

Hypnotherapy can help overcome Grief

Grief is a very real feeling. Sadness of losing someone or something for example can become a physically debilitating reality.

Hypnosis helps grief in a very positive way.

The grief hurts. The thoughts of grief are the cause of the hurt however.

Get grief help with hypnosis now

The physical reactions are very real. However the cause is the mind and the thoughts of loss.

Every thought we have effects every atom in our body. Therefor the mind can be helped to accept such a situation and the body will follow.

Get Grief help with hypnotherapy today

Hypnosis can actually make a person feel physically calm. This can relieve feelings of grief.

No one ever says that grief is not necessary. A period of grief is generally an outlet of pent up emotions. However people can grieve for many years . This is beyond a healthy  life. Permanent sadness is not usual or necessary.

This is where hypnosis helps grief greatly.

When the cause of the grief is thought about from a position of calmness, it becomes less upsetting.

This becomes possible as hypnosis addresses the subconscious mind. It bypasses the brain where the feelings come from. The brain’s thoughts created feelings. Subconscious can override the thoughts of grief.

The cause cannot be changed. However one’s perception of the event can be changed drastically. When one is calm at the same time as thinking of the loss or event.

This makes the grieving process much shorter and more bearable.

The cause is placed in the past where it is in reality.

Something has happened, yes. But after hypnosis one can then function in day to day tasks and responsibilities rather than be incapacitated by grief.

Hypnosis helps grief by alleviating and shortening the grieving process. Replacing feelings of grief with much calmer thoughts, feelings, and ability to cope.

Get grief help now. Let Arthur and Hypnotherapy SA help demonstrate too you how hypnosis helps grief now.

Email admin@academyofhypnotherapy.co.za

Ph 0833840907

Hypnotherapy for Attention Deficit Disorders

Attention Deficit Disorder or ADD,  and Attention Deficit Hyperactivity Disorder, ADHD are ruining the lives of thousands of people worldwide.

ADD must be the most overrated disorder on the planet and is more a buzzword than a real problem.

People diagnosed with such problems are generally extremely bright and clever in every respect. They do not deserve the branding of names or criticism they receive.

They have perhaps appeared inattentive in class Possibly during subjects that are no interest to them. They do excel however in many fields which most people cannot.

By merely taking away of the names ADD or ADHD, so called sufferers can immediately improve these people. Self esteem can return. Overall confidence can return. Ability to study can return.

Hypnosis can achieve this very well. Hopefully hypnosis can reduce the need for such drugs that are known worldwide as suicide drugs.

When a person feels calmer they behave far better in their own eyes and the eyes of others.

ADD and Hypnosis are not always associated. Hypnosis however can be a great help.

How does hypnosis help ADD

It works with the subconscious mind overcoming problems instilled in the brain.

Just changing a person’s thoughts from being a sufferer, a victim, or a freak to being a normal person can be a personality changing experience. They can believe in themselves once more.

The calming effects of knowing this combined with physically feeling relaxed can give a person control over themselves once more, enable study abilities and necessary thought, and eliminating pressure.

Hypnotherapy can do this by working with the subconscious mind, overcoming fear and pressure.

For help contact admin@academyofhypnotherapy.co.za

Ph 0833840907

Hypnotherapy for Pain

Hypnosis for pain is probably overlooked in this day and age.

For thousands of years however hypnosis has been used to overcome. Agony that a person would experience during headaches, injuries, or even an operation. Ancient Egyptians however used hypnosis even for brain surgery.

Today in the wars and battlefields of the world, hypnosis is used to alleviate pain when field surgery supplies are scarce or unavailable.

A great proportion of rheumatic, muscular, and arthritic pains can also be helped with hypnosis.

Certainly some pains may have a physical cause requiring a medical intervention. However a major portion of pain is amplified by the mind. Fear magnifies any pains, Fear itself is often the cause of great pain.

Hypnosis is an extremely effective solution.

Just thinking of it can create the most intensely painful experience.

Endurance athletes overcome it by concentrating on other things, what they are doing, even experiencing the sport they love. That distraction alone can make sport a much more pleasant experience.

How can Hypnotherapy help with Pain?

Hypnosis can help alleviate or in some cases overcome pains by working upon the subconscious mind. This  helps the brain to change the perception of  it to being or feeling like something else. Easing discomfort by distracting from the pains and concentrating upon something else helps wonderfully. Even eliminating the fear that magnified it, and creating the feeling that something does not or will not hurt.

During childbirth for example, the fear of pain can create an agonizing experience. Muscles contract unduly because of the fears of a painful experience.

Relaxing during childbirth by utilizing hypnosis can alleviate a larger part of suffering during childbirth. The muscles involved relax considerably and a much more pleasant experience can be had by the mother.

Phantom pains can be also helped with hypnosis. Pains may persist in a limb which has been destroyed or removed. They can remain in a part of the body which has been repaired, and which keeps recurring for no apparent reason.

One such case was  lady who had a tooth implant drilled through the jaw into nerves and cartilage beneath, creating agonizing pain. Even when the tooth was removed and nerves repaired, this agony continued. The body had been suffering for nine years. But the physical causes had been removed.

Only when hypnosis was used did the body realize that the pain was gone. The fear which made it continue it was gone, the agony no longer necessary.

Hypnosis may be the one method you haven’t used to help you so far, and may well be the solution to your problems.

Let Hypnotherapy SA help you today.

Contact Arthur for help now email admin@academyofhypnotherapy.co.za

Phone 0833840907

Hypnotherapy can help overcome fear

Hypnosis for fear is highly recommended as the body can overcome the physical reactions. These are caused by thoughts of fear caused from the mind and relaxing the mind causes a physical calmness whilst under hypnosis.

This calmness then becomes a reference point, and alternative to fear, and a reassurance that a person can in fact be calm once more by themselves.

Hypnosis exerts no control over a person

It simply teaches how to overcome fears and physically feel calm as a result. This effect is permanent and is a sure sign to a person that they have control once more, not being controlled by fear any more.

The thought of fear has a drastic effect on the body. This alone causes muscle tension, sweating, gastric problems, acidic problems, and many illnesses.

The fear of exams for example causes the brain to lock and not be able to think at that time.

The fear of not expressing oneself properly can cause stammering as can a fright.

Fear following an accident can cause a person to perhaps not drive again, or to be completely house bound.

The fear of being in danger can cause the entire body and mind to lock, immobilizing a person during that time and stopping them from thinking.

Hypnosis for fear helps person physically feel calm once more. People know they have done this by themselves and overcomes all the side effects.

A person realizes they have regained control over themselves.

Once this control and the resulting calmness is realized both mind and body can return to a state of calmness.

This can be easily achieved with hypnosis

Let Arthur help you overcome your fears with hypnosis for fear today

email admin@academyofhypnotherapy.co.za

Ph 08338409

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